It's only been a few weeks since my knee surgery but I felt really good in class tonight. I was extremely happy with what I could do other than I'm still suffering from a cold.
The instructor group has been thinking about forward energy in techniques and keeping energy in the hands. No matter what you are doing the power and strength comes directly from the legs and the structure linking everything together, very complex.
I get frustrated when I see students muscling and blowing through techniques without considering their body condition or studying the process. I must consistently remind myself "They're just white belts...." or "yellow belts......"
Master Frank Zinck
Tuesday, July 21, 2009
Friday, July 17, 2009
Dartmouth Kyushu-Ryu Ju-Jitsu Club
Thursday, July 16, 2009
Greetings
This blog is dedicated to the instrcutor group of Kyushu-Ryu who will be encouraged to post their thoughts and training related ideas.
Subscribe to:
Comments (Atom)